9 things that can happen to your body if you eat Chia seeds everyday

1. Promote better bone health

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2. Keep your teeth healthy

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3. Reduce the risk of diabetes

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4. Help prevent constipation

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5. Boost metabolism

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6. Help improve sleep

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7. Sustain heart healthy

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8. Boost Your energy

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9. Stimulate weight loss

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FIFA World Cup 2022

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